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Archive for the Wellness Category

The Myth of Leaving a Legacy

The Myth of Leaving a Legacy

For as long as I can remember, I have felt a strong urge to find a powerful way of leaving a legacy of a life well-lived. The longing ached in me. How will I do this? When? For whom? With whom? The questions gnawed at me. A friend […]

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6 Ways to Lighten Up

6 Ways to Lighten Up

“Summertime and the living is easy”… remember that old song? My friend Sue can really belt that one out! Are you having a fun summer? I notice I alternate from being so busy to letting it all go and relaxing. What a fine balance of being productive and then […]

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Is Your Yin-Yang in Balance?

Is Your Yin-Yang in Balance?

Here we are right in between Mother’s Day and Father’s Day. Feel a big hug from the bearers of life! Mother’s Day and Earth Day are celebrations of spring and our real and symbolic Mother in all her beautiful yin feminine energy. As we approach Father’s Day and summer […]

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Mystery of Manifesting

One day I was meditating, as I often do, and I heard a clear message — “Have a spring event to bring together community.” Ok, I’ll see where this leads. I am so curious about the mystery of manifesting. So I talked with a Sufi friend about […]

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Plant a Tree

Plant a Tree As spring approaches, I see buds starting to pop out on the shrubs in my yard. New life is beginning to sprout all around me. Being a holistic counselor and relationship coach, I like to apply lessons from nature to human existence. Here are some […]

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Media Addiction and Intimacy

I have been noticing my media addiction. Being hooked on social media and electronics is seriously distracting me from intimacy with those in my life. I am shocked to say this! How surprising that I too am sucked into the feeling of urgency to keep checking my gadgets, all the while neglecting […]

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Genuine Joy for the Holidays!

Genuine Joy for the Holidays! by Jim Sharon The holidays are upon us once again, accompanied by the familiar mix of cheerfulness and hectic activity. Here are a dozen tips for taking care of yourself and enjoying the season with your loved ones. Pace yourself while gift shopping […]

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Joy is Here!

  Good news! Joy is here, whenever you call on her! Taking time to slow down, relax and enjoy life is a fine art. As you experience more inner joy, you can share this radiance with your partner, family, friends, coworkers. The soul’s true happiness lies in […]

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How To Dream Together As A Couple

Love is in the air. I love summer. I breathe in the warm delicious scents of fully bloomed trees, fresh fruits and veggies and the nectar of flowers. The air feels so clean. Love warms my heart. I breathe in Love, I breathe out Love. Take a moment now to […]

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Our 45-Year Marriage

In early June, my beloved Ruth and I will celebrate our 45th wedding anniversary! For many years, a lot of people have admired our relationship and wondered how we have made our long marriage work. On this joyous occasion, I’d like to briefly address that curiosity. In […]

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Jim and Ruth Sharon

Our focus is wholeness. We guide you to enrich your life. Our commitment, compassion and wisdom ease the way for you.