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Archive for the Wellness Category

Genuine Joy for the Holidays!

Genuine Joy for the Holidays! by Jim Sharon The holidays are upon us once again, accompanied by the familiar mix of cheerfulness and hectic activity. Here are a dozen tips for taking care of yourself and enjoying the season with your loved ones. Pace yourself while gift shopping […]

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Joy is Here!

  Good news! Joy is here, whenever you call on her! Taking time to slow down, relax and enjoy life is a fine art. As you experience more inner joy, you can share this radiance with your partner, family, friends, coworkers. The soul’s true happiness lies in […]

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How To Dream Together As A Couple

Love is in the air. I love summer. I breathe in the warm delicious scents of fully bloomed trees, fresh fruits and veggies and the nectar of flowers. The air feels so clean. Love warms my heart. I breathe in Love, I breathe out Love. Take a moment now to […]

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Our 45-Year Marriage

In early June, my beloved Ruth and I will celebrate our 45th wedding anniversary! For many years, a lot of people have admired our relationship and wondered how we have made our long marriage work. On this joyous occasion, I’d like to briefly address that curiosity. In […]

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Who’s Poking You?

In the first of  this two-part series, we explore the annoying pokes we cope with on a daily basis. Much of this irritation may fly under our radar. Perhaps we learn to tolerate stress until symptoms become fairly flagrant. Maybe we even are so poked full of holes that […]

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Are You Listening?

Listening is a generous gift to give! Too often when we are engaged in a conversation, we forget to listen. Oops. Our minds are just so overstimulated these days that it may seem hard to slow down and simply be present and listen. This takes practice. Is […]

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Seat of the Soul

THE SEAT OF THE SOUL As National Heart Month (February 2015) draws to a close, I am focusing on remaining heart-centered. I invite you to join me by affirming your own intention to keep your heart space open. The heart is most appropriately located in the center […]

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Love Heals

Love can be very healing, as well as painful. Our hearts are vulnerable to being hurt, especially in relationships. Do you notice it is hard to breathe deeply sometimes? Do you feel like you walk around with armor over your heart? Perhaps being in the healing “field […]

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Renewing and Refreshing My Focus

I am doing a lot of self-reflecting lately, knowing I am renewing and refreshing my soul purpose within myself. How about you? How are your new year’s intentions progressing? Are you on your path? Do you stay on track with your goals and dreams? Life offers many challenges to keep true to […]

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Saying Good-bye

Last night I was awakened by a strong sense of unrest. What’s is this? I asked myself. As I breathed deeply, I realized that I was holding on to something. Again I asked, What is this? My breath was not flowing smoothly. I felt tension in my […]

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2015 Best in Category: Relationship Coaching

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Jim and Ruth Sharon

Our focus is wholeness. We guide you to enrich your life. Our commitment, compassion and wisdom ease the way for you.