Open the Pathways to Wellness and Love.

Archive for the Yoga and Meditation Category

The Key to a Successful Relationship is…

The Key to a Successful Relationship is….. to have a real and healthy relationship with yourself first. We know that in the busyness of life it’s sometimes hard to take time for yourself. You know what happens when you get burned out–  you may be grouchy, resentful and hard to […]

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Spring Forth from Silence

The quieter you become, the more you are able to hear.~Rumi Silence is the language of God, all else is poor translation. ~Rumi As this beautiful spring is blooming, I am still savoring my winter “cave time.”  Recovering from winter illness and finding my way through some challenging […]

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Last weekend I started finding my right place

As part of our March series “New Beginnings,” I want to share something really personal. I just attended a healing retreat at the lovely Sunrise Ranch near Loveland, with my Sufi community. After just being diagnosed with pneumonia, the timing was perfect to attend a 4 day […]

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Build Your Bridges Back Home

Happy 2014! We hope your holiday season was fulfilling and fun! As we all embark on this new journey of intentions, promises, resolutions and commitments, let me offer a simple 3-step model for health and wellbeing. First, take time upon awakening &/or before falling asleep, for even […]

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A Simple Challenge

  by JIM SHARON on MEDITATION Shortly after awakening this morning, I realized that it is December, signifying to me that we are now in the thick of the holiday season. A propitious, simple idea occurred to me, which I soon turned into a challenge, that I immediately took on […]

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Filling Up and Spilling Over

“Filling up and spilling over It’s an endless waterfall ..” lyrics by Cris Williamson   Today is my  birthday! I am so humbled by the blessings of my life. I am filling up and spilling over like an endless waterfall of love! Isn’t this an amazing time in […]

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Spring is in the air…March is here!! I enjoy spring–new growth, energy, being outside, and being more active than in the winter. I encourage you to set your intentions for what you want this spring. One goal for me: be less dependent on media for social and […]

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Be Your Best Self Holiday Contest

Enter the “Be Your Best Self” contest by December 1, 2012 and win great prizes for you and your family! You can receive great prizes and enjoy doing something special with your children. You may win a free copy of our new book, “Be Your Best Self: […]

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Passing On Our Legacy

I have been reflecting on my life a lot lately. As my daughter, Alyssa, and granddaughter, Hannah, and I finish our book “Be Your Best Self: Yoga for Families,” I realize a new chapter in my life is beginning. I am open to how I can serve […]

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Be Your Best Self in 2012

Happy 2012!! As we enter this auspicious new year, I am remembering the famous quotes: “Be the change you want to see in the world,” and “Let there be peace in the world, and let it begin with me.” My intention for 2012 is to make my […]

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2016 Best in Category: Relationship Coaching

Jim and Ruth Sharon

Our focus is wholeness. We guide you to enrich your life. Our commitment, compassion and wisdom ease the way for you.