Open the pathways to wellness and love.

 

Counseling

Our focus is guiding you to develop the attitudes, skills and actions that will serve you well. Using integrative modalities for mind-body-spirit wellbeing, we assist you in building successful strategies in any area of your life.

Our counseling approach is active, relational and eclectic.

If you feel like you need immediate assistance please try one of these hotlines for support:

  • Suicide Hotline 1-800-273-TALK (8255)

  • National Sexual Assault Hotline 1-800-656-4673

  • National Domestic Violence Hotline 1-800-799-SAFE (7233)

therapist.jpg

Individual, Couple & Group Counseling

  • Reduce the symptoms of anxiety, trauma and depression

  • Manage stress and anger

  • Resolve relationship tensions and conflicts

  • Parent effectively (or co-parent cooperatively after divorce)

  • Ease career issues; facilitate transitions

  • Understand and be responsive to men’s and women’s needs

  • Clarify your religious concerns and learn to expand spiritually

  • Enhance your health/self-care on physical, emotional, mental and spiritual levels

  • Enrich “couple-care” for more satisfying relationships

  • Gain support of other caring women in the Women’s Wellness group

 
hands-1-of-1.jpg

Children & Family Counseling

  • Improve parenting and/or relationships among siblings

  • Cope more effectively with divorce and loss

  • Improve school functioning and success

  • Develop skills to reduce anxiety, trauma and depression

  • Enhance self-esteem and confidence

  • Alleviate behavior problems by understanding and meeting needs

  • Effectively manage Attention Deficit and Hyperactivity Disorder (ADD/ADHD) and other special needs

  • Gain tools to reduce relationship and friendship difficulties

  • Conduct Family Meetings for closeness, conflict resolution and problem-solving