Free Resources

Podcast

Whether you're in a committed partnership, exploring the dating world, or looking for someone special, the Soulful Couples podcast can give your love life some love. In each episode Dr. Jim and Ruth Sharon and their guests share experiences, tips, tools, and practices to guide your relationship with your beloved and yourself.

Stay tuned for interviews with authors from our forthcoming book, HeartWise.

Blogs

Jim and Ruth pull back the curtain and offer an intimate view into their personal and professional experiences and insights. Enjoy their inspirational stories interwoven with practical strategies for your self-care and couple-care.

Meditate

Meditation is an ancient practice found in most traditions. Beginners and experienced meditators benefit from quieting your mind, relaxing your body, and restoring your soul. Using various guided approaches you can develop increased energy, better sleep, and overall centeredness--a state of being home with yourself.

Tips and Tools

Explore different exercises, readings and a myriad of other useful tips and tools cultivated by Dr. Jim & Ruth Sharon.